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Cardinal Mark Counseling, PLLC
Meet Lesley
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Cardinal Mark Counseling, PLLC
Meet Lesley
Services
Book a Consultation
Blog
Meet Lesley
Services
Book a Consultation
Blog

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Licensed therapist serving the New Hampshire, Maine & Massachusetts seacoast

My office is conveniently located on Ladd Street in the heart of historic downtown Portsmouth.

 

Get in touch.

lesley@cardinalmarkcounseling.com

It took a lot of work to get to the point of sharing the news of this exciting next chapter last week! Rather than just dropping it and disappearing, I wanted to share a bit more about the journey in a new blog post - and answer a few questions I've
I love this trend. At its core, it humanizes us. This younger version holds creativity, joy, and sense of exploration. When we reconnect with them, it softens the inner critic and activates more self-compassion.

This also feels like a fitting opport
Way better than my Spotify Wrapped 😄 — a year in review!
Thank you to everyone who trusted me this year. I’m so grateful and humbled to do this work every day, and I’m looking forward to reaching even more members of this community
Okay, it was technically yesterday — but we’ve been busy! I can’t believe it’s already been a year since I opened my practice full-time. In that time, I’ve moved into a beautiful new office in downtown Portsmouth, become
Research shows that even a single psychotherapy session can lead to meaningful benefits in well-being.

✨Introducing: Single-Session Therapy✨

This is for the person who needs support but doesn’t know where to turn - someone who doesn’t h
Check out this and more from my latest blog post on relationships & couples work at www.cardinalmarkcounseling.com 

#cardinalmarkcounseling #mentalhealth #mentalhealthcounseling #trauma #awareness #attachment #couples #EFT #healing #blog
Calling all couples - this one’s for you! In my latest blog post, I reflect on healing on our own vs. healing in relationship with others. As an individual and couples therapist, I see tremendous value in both paths. The truth is: the self alon
You heard it here first: curiosity is in. For more on this check out www.cardinalmarkcounseling.com.

#cardinalmarkcounseling #mentalhealthcounseling #trauma #attachment #family #mentalhealthawarenessmonth #individualtherapy #couplestherapy #healing
Learn more in my latest blog post at www.cardinalmarkcounseling.com

#cardinalmarkcounseling #mentalhealth #mentalhealthcounseling #trauma #awareness #mentalhealthmonth #attachment #family #healing #blog

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