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Cardinal Mark Counseling, PLLC
Meet Lesley
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Blog
Cardinal Mark Counseling, PLLC
Meet Lesley
Services
Book a Consultation
Blog
Meet Lesley
Services
Book a Consultation
Blog

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Licensed therapist serving the seacoast of New Hampshire & Maine

My office is conveniently located on Ladd Street in the heart of historic downtown Portsmouth.

 

Get in touch.

lesley@cardinalmarkcounseling.com
Check out this and more from my latest blog post on relationships & couples work at www.cardinalmarkcounseling.com #cardinalmarkcounseling #mentalhealth #mentalhealthcounseling #trauma #awareness #attachment #couples #EFT #healing #blog
Calling all couples - this one’s for you! In my latest blog post, I reflect on healing on our own vs. healing in relationship with others. As an individual and couples therapist, I see tremendous value in both paths. The truth is: the self alon
You heard it here first: curiosity is in. For more on this check out www.cardinalmarkcounseling.com. #cardinalmarkcounseling #mentalhealthcounseling #trauma #attachment #family #mentalhealthawarenessmonth #individualtherapy #couplestherapy #healing
Learn more in my latest blog post at www.cardinalmarkcounseling.com #cardinalmarkcounseling #mentalhealth #mentalhealthcounseling #trauma #awareness #mentalhealthmonth #attachment #family #healing #blog
You're not alone. In our newest blog post, we explore the lasting impact of trauma and how understanding it is the first step to healing. Link in bio. Let's talk - drop your thoughts in the comments. #cardinalmarkcounseling #trauma #mentalhealthco
What better way to celebrate the Spring Equinox than with the launch of our new blog available on our website now! This first post is all about triggers - have you ever met someone and automatically had a visceral, overwhelming negative feeling? We
Happy Winter Solstice! ❄️ With every passing year, I find myself appreciating this day more and more. While it marks the first day of the cold winter season (at least in the Northern Hemisphere), it is also a symbol of renewal. From this point on, t

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