As a licensed clinical social worker & therapist, I specialize in working with late teens, adults, and couples facing trauma and relationship challenges. Many of the people I work with feel stuck—whether in a revolving door of unsatisfying relationships, the same fight over and over, or frequent (and often disruptive) feelings of anger, sadness or unease that seem to appear out of no where.

I’m passionate about helping clients reconnect with themselves, improve the quality of their relationships, and develop a stronger sense of identity, purpose, and well-being. My therapeutic style is relational, collaborative, and practical—meeting you where you are and supporting your unique path toward lasting change.

At the heart of my work is creating a safe, supportive space where you feel truly seen and understood. This is where the magic happens. From there, I integrate a range of evidence-based, trauma-informed techniques—drawing from EMDR, Emotionally Focused Therapy, and Internal Family Systems—to help you move forward with greater clarity, courage, and authenticity.

I earned my bachelor’s degree in psychology from the University of New Hampshire and my master’s degree in clinical social work from Boston University in 2015. Since then, I’ve supported individuals and families in a range of settings—including hospitals, nonprofits, and even the life sciences industry—giving me a broad and flexible perspective on the human condition. I'm currently licensed in New Hampshire, Maine, & Massachusetts.

I’m honored by the trust my clients place in me and approach this work with deep gratitude and humility. If you're curious about working together, I’d be happy to connect and explore how I can support you.